You are not alone
Therapy
Services
At This Little Ark, we focus on guiding you through grief and loss. Grief often comes with a myriad of emotions including but not limited to guilt, anger, sadness and anxiety.
Navigating grief alone can be confusing and isolating. Our therapy sessions seek to empower you to restore your overall mental and emotional well-being.
Our sessions are usually catered more to individuals. However, couples therapy is offered when the relationship suffers from the effects of grief.
Sessions can be conducted face-to-face or through phone/video calls.
Our Specialisation
We provide coaching through grief and loss with application of counselling techniques where needed.
This Little Ark also provides support for caregivers of preemie babies/special needs children.
Grief and Loss Therapy:
- Prenatal Loss
- Infant Loss
- Relationship therapy after loss
- Parents of Preemies
eg. Sense of loss over the homecoming envisioned during pregnancy; joy overshadowed by fear and worry; loss of bonding time while baby is in NICU…
Family Planning Therapy:
- Infertility
eg. Sense of loss of masculinity/femininity; loss of hope and dreams of children… - Anxiety related to family planning/ART