You are not alone

Frequently Asked Questions

What is Therapeutic Coaching?

Therapeutic coaching is where we walk alongside you and help guide you through your journey through grief and loss. Counselling frameworks may be introduced where needed in order to help you develop the tools needed to manage and untangle the complex emotions you may be experiencing.

What kinds of issues does This Little Ark deal with?

We focus largely on grief and loss pertaining to prenatal loss and infant loss. We also specialise in struggles relating to family planning and infertility which can lead to feelings of grief and loss as well.

Who can benefit for Therapeutic Coaching?

Anyone. Therapy is not only for those diagnosed with clinical disorders requiring management. It can be for those who need extra support through certain difficult phases in life, especially transitional ones. By working together, clarity or a change in perspective can be found in order to move forward.

What can I expect from my sessions?

What is reaped from each sessions largely depends on how open you are able to be with your thoughts and feelings. This can vary from individual to individual. Our one-hour sessions are to help support and guide you to attain your goals whether it is to manage grief, to understand loss, to find meaning and hope again, for instance.

How many sessions will I need?

This depends on the complexity of the issue(s) at hand.

Two clients may present similar struggles but may require different numbers of sessions depending on how quickly they can be resolved. All of us process thoughts and emotions differently, and need varying lengths of time to unpack them.

How much is one session?

Office-Hours Session Pricing:
Individual Coaching $150/60min
Couples Coaching $200/90min

After-Office Hours Session Pricing:
Individual Coaching $180/60min
Couples Coaching $230/90min

Prices are in Singapore Dollars (SGD).
*After-office hours/weekend/public holiday sessions are by special request only.

What are your session timings?

Our office hours are as follows:
Weekdays : 11am – 4pm (4pm is our last appointment slot)

Any time not within our office hours will be considered as after-office hours, including weekends and public holidays.

Weekdays After-Office Hours: 7pm – 9pm (8pm is our last appointment slot)
Sat/Sun/PH: 9am – 12pm (11am is our last appointment slot)

Do you hold workshops on navigating grief and loss?

Yes, we hold quarterly workshops on navigating grief and loss. Our workshops comprises a session on understanding grief and loss followed by a sharing. The second half is a therapy session that could take the form of journalling, art therapy, baking therapy… If you are interested in our next workshop, feel free to inform us of your interest here.

Do you run prenatal/infant loss support groups?

Our prenatal/infant loss support groups are not being run at the moment. If you would like to join us when we start running them again, please feel free to inform us of your interest here.

Client confidentiality is of utmost important to us and we take care to ensure that yours is respected every step of the way. The privileged information that you choose to disclose during sessions will be tightly safeguarded. Unless given your explicit permission, your information will not be share with any third parties.

Exceptional cases include subpoenas by a court, or if failure to disclose information could result in harm to either yourself, or to someone else.